Posts by drrobertscott

For a substantial portion of Americans, shopping is a way of life. Advertisements, door-buster sales, even the grand architecture of our cathedral-like shopping malls are all a testament to the…

Attaining Wellness is not some complicated recipe of schedules, actions or behaviors but a series of simple choices. As simple as not eating that donut, drinking that extra beer, taking…

As a “boring” Teetotaler that is surely not the life of any party, this absence of excitement luckily possesses some wonderful health benefits of tea drinking… especially Green Tea ……

The Millennial Culture of Bing Drink and high alcohol choices has created a disturbing increase in not just impaired wellness but liver related death. When it comes to liver health,…

Beauty is actually something much more than skin deep. We are what we eat as the old adage states but more importantly we are what we put on our bodies!…

We live in times of great emotional stress and a collective culture of mental instability…….Read the Daily News. As all of the nonsense and collective daily noise seems to continuing…

Many centuries ago, Lao Tzu, spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the…

Finding role models who are older than we are gets more difficult as we age. But in the last few years, medical science has identified a new group we can…

You are what You Eat’ This phrase has come to us via Anthelme Brillat-Savarin who wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu…

TRUST or more precisely the absence- breakdown of TRUST is the emotional lynchpin of America’s endemic pathology. For older people like myself the dynamic and impact are more apparent and…